studio waterstone 12 things

12 Things Happy People Do Differently
1.  Express gratitude
2. Cultivate optimism
3. Avoid over-thinking and social comparison
4. Practice acts of kindness
5. Nurture social relationships
6. Develop strategies for coping
7. Learn to forgive
8. Increase flow experiences
(flow is the state in which if feels like time stands still)
9. Savor life’s joys
10. Commit to your goals
11. Practice spirituality
12. Take care of your body
How will you be happy today?
Photo Credit – Moi

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